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Mental health cafeś
September 10 @ 9:00 am - 9:00 pm
On World Suicide Prevention Day, Peaasi.ee and Reval Café will hold mental health cafeś in Tallinn, Tartu, Viljandi, and Pärnu. A large number of suicides can be prevented, which is why Peaasi.ee puts focus on supporting people through mental health first aid. At the mental health café, people have the opportunity to talk to volunteers who have completed the mental health first aid training. The volunteers offer help in Estonian, English, French, German, and Russian.
The cafés in Tallinn and Tartu will also hold a roundtable discussion at 13.30-15.30. Everyone is invited to share ways that help them during difficult times and discuss how we can support the people in our lives. The discussions are led by experienced psychologists and Peaasi.ee will ensure that everyone has an equal chance to participate and share their experiences. Registration is required to attend the discussion.
Mental health cafés are for everyone looking to share their mental health struggles and ask for advice, but also for anyone looking for help regarding the mental health of someone they care about.
The idea of mental health cafés was born in Tartu and is developed and led by Peaasi.ee as part of the program of Tartu 2024 — European Capital of Culture.
For more information, visit https://peaasi.ee/vaimse-tervise-kohvik/
You don’t have to be alone.